My Medi Times: Coughing is a common symptom of many illnesses and infections, but it can be especially difficult to manage in toddlers. Fortunately, there are several home remedies for cough in toddlers that may provide relief. In this blog post, we will discuss 8 effective Home Remedies For Cough In Toddlers help soothe your toddler’s cough and provide comfort.
Before trying any home remedy, it is important to consult with a doctor to ensure that the remedy is appropriate for your child and will not interact with any medications they may be taking. With that said, here are 8 effective home remedies for cough in toddlers
1. Honey
Honey has long been used as a natural cough suppressant. A 2012 study found that honey was more effective than over-the-counter medication in reducing coughing and improving sleep quality in children To use honey as a remedy, give your child 1-2 teaspoons (5-10ml) of honey before bedtime.
2. Steam
Steam can help thin out mucus and make it easier to cough up. It can also help soothe irritated airways. To use steam as a remedy, sit in the bathroom with your child while the shower is running hot water for 5-10 minutes. You can also bring them into a steam room at a local pool or sauna.
3. Elevate Their Head
When your child is lying down, mucus can pool in their throat and cause them to cough. To help prevent this, prop up their head with an extra pillow when they sleep or sit them up in a recliner chair during the day.
4. Gargle Salt Water
Gargling salt water can help reduce inflammation and swelling in the throat, which can make coughing less painful. Add 1 teaspoon of salt to a cup of warm water and have your toddler gargle for 30 seconds 2-3 times per day.
5. Drink Plenty of Fluids
Drinking plenty of fluids is important for all individuals when they are sick, but it is especially important for toddlers because they are more prone to dehydration. Make sure your child is drinking plenty of water, juice, and soup throughout the day to stay hydrated and help thin out mucus.
6. Avoid Irritants
There are certain irritants that can exacerbate a cough, such as smoke, dust, pet dander, perfumes, and strong cleaning products. It’s important to avoid these irritants as much as possible when your child is trying to recover from a cough.
7. Herbal Tea
Herbal teas such as chamomile or licorice root tea can be helpful for soothing a cough due to their calming properties. Give your child 1-2 cups of herbal tea per day during their recovery.
8) Fenugreek Tea
Fenugreek tea is one of the most effective home remedies for cough in toddlers. When taken regularly, it can help to reduce the severity of a child’s coughing at night. To make fenugreek tea, mix one teaspoon of fenugreek powder in a cup of hot water. Allow it to steep for 10 minutes, then strain and drink the tea. You may add honey or lemon juice to taste. Make sure your child drinks this tea once daily until their coughing subsides.
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