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July 2022

My Medi Times > 2022 > July
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Fitness

What Is The 12-3-30 Treadmill Workout?

Jul 28, 2022 mmt5 Comments on What Is The 12-3-30 Treadmill Workout?

My Medi Times: The treadmill strut workout is a great way to get some exercise

my medi times
Family & Relation

My Medi times: The Guide to Healthier Lifestyle

Jul 18, 2022 mmtComment on My Medi times: The Guide to Healthier Lifestyle

My Medi Times: All of us need to find time and motivation to exercise regularly.

Family & Relation

How Many Calories Should You Eat In a Day To Lose Weight?

Jul 15, 2022 mmtComment on How Many Calories Should You Eat In a Day To Lose Weight?

The short answer is: it depends. My Medi Times: Some people will eat the exact

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